Learning to create better relationships with these people is setting new boundaries for yourself. It's about saying Yes to you....while saying No to them. However, it's about using phrases and words that are empowering. It's not yelling and screaming, it's you learning to have the confidence, courage, understanding, right skill set to start to improve your life for you.
You are with yourself from when you were born and no-one has spent as much time with you as yourself. You will be with yourself until you leave planet earth, so why wouldn't you want to make sure you enjoy the rest of your life as best you are able.
Some of this starts will having a better relationship with yourself first and then with the other people in your life.
We all want to be loved, but we want to feel great in our relationships.
These 3 reasons are why:
HAPPINESS: Your life is about creating your happiness. Difficult people make you feel unhappy, so your inner wisdom ‘gut for men’,’ intuition for women’ is indicating you need to learn to change to make yourself happy.
STRESS: Research shows challenging relationships causes stress. Talking or thinking about these incidents your brain recalls the stress again and because it’s one of the world’s biggest diseases it’s healthier to reduce your stress.
Move from this relationship
ENERGY: You need energy to create your happiness and success. When it is spent on difficult relationships, you have less energy and urge to make yourself happy and successful.
To communicating like this in relationships
Learning to have better relationships with difficult and challenging people and bullies, is about being a better, happier you with some new skills and boundaries for your life, happiness and success.
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