Showing posts with label Negative thinking. Show all posts
Showing posts with label Negative thinking. Show all posts

Tuesday, December 11, 2012

How to Move from Fear to Faith - Overview.


At the beginning of the 2000 millennium many people around the globe were anticipating ‘some changes’. Like many around the world, I wondered what we would encounter. The media shared a variety of ideas and globally I think we all anticipated more ‘good’ coming to us personally and into our world. Although there was no ‘big bang’ I believe there have been many subtle changes experienced.

 You and every single person on the globe has been on a journey since then. In this ebook I’m sharing my journey and invited colleagues who each had individual paths to follow but are working for the good of human-kind. Each of us has our own values, beliefs, spiritual views and encountered different experiences and lessons. However, we have a commonality in that we all became more authentic and on our individual paths.

 This two thousand millennium is in fact the third millennium. Three also has a significant spiritual meaning and there is the astronomical calendar which also differs in time to our common western calendar. I am sharing this so you understand there are different times/zones/aspects and calendars in life and you need to decide what ‘feels’ right for you to follow. Alternatively you could be like me and I follow a bit them all.  

 New Zealand’s time zone affords us the privilege to greet each and every day first in the world we were the first country in the world to ‘welcome’ the year 2000. I chose to attend a public event at the Auckland domain with a group of friends. The light show and firework display was going to be first to be broadcast around the world by the media.

 However New Zealand is a country of inclement weather, where often you can experience four seasons in one day. On the new millennium eve, showers were forecast for the evening. As we sat in the park, the sky darkened and a mist rolled in over the city and blocked out the stars. Our fireworks celebration was lost in the haze and our media coverage to the rest of the world… was lost in the mist.  Although a disappointing start, we still sang and danced to welcome in the year 2000 – the new millennium!

 Afterwards I watched other celebrations on television and I was a little sad for New Zealand. However a friend, Ann Andrews had a different opinion on the situation saying it was similar to the book the Mists of Avalon. In that book the mist hid and protected the spiritual kingdom. Therefore she suggested that because New Zealand was a spiritual and creative country we were being sheltered. The mist descended and blocked New Zealand out until the ‘time was right’. And on that note, whenever the time is right - I do not know, but maybe it’s now.
 
Read more from the ebook. See Below.

 
FREE EBOOK  "How to Move from Fear to Faith"  Click Here

Monday, March 7, 2011

How to Stop Negative Thinking and Stay Positive

If you let your mind and thoughts wander, you already know that it will automatically have you thinking negative. In the middle of the night….all hell breaks lose as you mind is focussing on you failing.

You will fail at exams, businesses, relationships and any other challenges. You will lose money in a venture, or business and not get the pay increase you deserve. Your relationships with your partner or the new person you’ve just met will fail. Your children will get sick and not pass their exams or sporting venture. And your cold will turn into the flu or pneumonia or cancer …or worse. Whatever it is, you will not succeed! Your mind will try to convince you - if you let it wander uncontrollably.

I encourage you to think about your mind like this.

If you’re a gardener and do not weed your garden…the weeds and plants will grow and take over your once beautiful garden. It’s the same with your beautiful brain. If you don’t weed out the negative thoughts and learn to control them…they will take over.

The trick is how to monitor your thoughts and stop them ruining your life. You wonder if it’s possible…..and let me assure you it is. I’ve a favourite saying – Sing or Swim…and I always decided to swim. However, like going to school and learning to read and write, you just have to take the time to practise how to master this skill.

Over the centuries, billions of words have been written to read and occupy your mind. Albeit, the majority of time, we have only one thought occurring at once, if your allow your thoughts to wander, until you learn to control them, they’re likely to think negative. Thus the first trick is to take control of your mind when it is negative and read something positive, like a quote or an inspirational book, or something that is teaching you about personal awareness and development.

In today’s society where everyone is ‘on the move’ it’s not easy to carry a book with you to realign your thoughts to positive but there are other methods for you to use. It is easy to download some of these billions of words onto your phone or connect online to read the millions of positive phrases and articles online. Another way is to download them onto your IPod and carry them with you to listen to.

There is an enormous amount of free information to help you control your negative thoughts. In my attitude training programme I provide a structured programme for home study where you work your way bit by bit to take control and focus your thinking.

I know it works because I’ve done it for myself. The only thing it takes from you…is time and effort and the motivation to learn to control your mind…and become a master of your own life. It doesn’t happen overnight, but it does happen. You can learn how to stop your negative thoughts and think positive. Give it a try!