Emotions in your Relationships: Happy or Sad?

 If you want to feel good and be empowered in your relationships...you've got two choices.

1 Lock yourself in a cupboard so you can't interact with troublesome people

2  Only interact with people you like

3  Learn to interact better in all your relationships, so you feel good. That's called being "empowered". Being the person of power in your own life.

This list of emotions that you feel, indicate where you are relative to your relationships. The top seven emotions are great but if you experience the rest of the emotions, and you still want to have great relationships, you need to learn how to do this. The sooner you do, the better you will feel and the happier live you will lead.

Emotional Guidance Scale 1. Joy/Appreciation/Empowered/Freedom/Love 2. Passion 3. Enthusiasm/Eagerness/Happiness 4. Positive Expectation/Belief 5. Optimism 6. Hopefulness 7. Contentment 8. Boredom 9. Pessimism 10. Frustration/Irritation/Impatience 11. Overwhelm 12. Disappointment 13. Doubt 14. Worry 15. Blame 16. Discouragement 17. Anger 18. Revenge 19. Hatred/Rage 20. Jealousy 21. Insecurity/Guilt/Unworthiness 22. Fear/Grief/Depression/Despair/Powerlessness From the book “Ask and It is Given”, pg. 114

Learn how to deal with difficult people and enjoy your life more. Email janice@attitudespecialist.com